Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Healing Singing Bowls the-angels-within.co.uk Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
An introduction to Chirology - Modern Hand Analysis
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Wadhurst Manor Care Home Station Road Wadhurst, TN5 6RY, United Kingdom
Spiritual Awareness Workshop
Date: 02-Nov-2019 10:00 AM

Visit Site
Address: Wadhurst Manor Care Home Station Road Wadhurst TN5 6RY, TN5 6RY, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
Akasha Yoga, Moving Meditation Prajna Akasagarbha - Leigh Buddhist Centre
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
Vibrational QiGong - Leigh Buddhist Centre
Date: 22-Oct-2019 7:00 PM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Introduction to Animal Communication
Date: 22-Oct-2019 7:30 PM

Visit Site
Address: Online, CO2 7SH, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 27-Oct-2019 10:00 AM

Visit Site
Address: Denbies Wine Estate, London Road, Dorking, UK, RH10, United Kingdom
7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

Visit Site
Address: Rudolf Steiner House, 35 Park Road, Baker Street, NW1 6XT, London, NW1 6XT, United Kingdom
Future Life Progression Practitioner Training
Date: 15-Nov-2019 10:00 AM

Visit Site
Address: Clarendon Hotel Montpelier Row, London, UK, SE3 0RW, United Kingdom
Mind Body Spirit Fayre
Date: 16-Nov-2019 10:00 AM

Address: The Linden Hall, Lyndhurst Community Centre, Lyndhurst Car Park, Hants. SO43 7NY, SO43 7NY, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 07-Dec-2019 10:00 AM

Visit Site
Address: Weeley Village Hall clacton rd Weeley Nr Clacton on Sea Essex, CO16 9DH, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
An Evening of Mediumship with Sue Hind
Date: 18-Oct-2019 7:30 PM

Visit Site
Address: Hoveton Village Hall, 30 Stalham Road, Norwich, Norfolk. NR12 8DU, NR12 8DU, United Kingdom
Iridology and Naturopathy Symposium
Date: 19-Oct-2019 9:30 AM

Visit Site
Address: YMCA Indian Hotel/Hostel Conference Centre, 41 Fitzroy Square, Fitzrovia, London W1T 6AQ, W1T 6AQ, United Kingdom
Pendulum Dowsing Workshop
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: ThetfordIP24 3AU, IP24 3AU, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Glastonbury Fairy Workshop with Karen Kay
Date: 19-Oct-2019 2:30 PM

Visit Site
Address: Glastonbury Town Hall, Magdalene St, Glastonbury, Somerset UK, BA6 9EW, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street, Nantwich, UK, CW5 5LY, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Body & Soul Fayre
Date: 26-Oct-2019 11:00 AM

Visit Site
Address: Glasgow Royal Concert Hall2 Sauchiehall Street GLASGOW, G1 2FF, United Kingdom
Angelic Reiki 1st & 2nd Degree
Date: 01-Nov-2019 6:00 PM

Visit Site
Address: 99 Snydale Road Cudworth, S72 8LH, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Confessions of a Hypnotist - Secrets of NLP Hypnotherapy & Mind Therapy Hypnotism
Date: 09-Nov-2019 9:30 AM

Visit Site
Address: The Clayton Airport Hotel Stockhole Lane, Clonshagh, Dublin Airport, Co. Dublin, K67 X3H5, Ireland, K67 X3H5, Ireland
Sound Meditation Evening - SPALDING BOSTON
Date: 10-Nov-2019 7:15 PM

Visit Site
Address: Moulton Seas End Village Hall, Seas End Road, Moulton Seas End, Spalding, UK, PE12 6LE, United Kingdom
Sound Meditation Evening - LEICESTERSHIRE
Date: 11-Nov-2019 7:15 PM

Visit Site
Address: Turville Memorial Hall (Husbands Bosworth Village Hall), Husbands Bosworth, Lutterworth, UK, LE17, United Kingdom
Sound Meditation Evening - Durham
Date: 12-Nov-2019 7:15 PM

Visit Site
Address: Shadforth Village Hall, South Side, Durham, DH6 1NS, DH6 1LP, United Kingdom
Sound Meditation Evening - KNARESBOROUGH
Date: 14-Nov-2019 7:15 PM

Visit Site
Address: Staveley and Copgrove Village Hall, Main Street, Knaresborough, HG5 9LD, HG5 9NJ, United Kingdom
Sound Meditation Evening - LATE SESSION SOUTH SHIELDS
Date: 16-Nov-2019 7:45 PM

Visit Site
Address: Sutton Hall 210-212 Prince Edward Road South Shields Tyne & Wear , , United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Spirit of the wolf fayre
Date: 17-Nov-2019 11:00 AM

Address: The manor house golf clubCastle combe chippenham wiltshire, SN14 7JN, United Kingdom
Sound Meditation Evening - HARTLEPOOL
Date: 17-Nov-2019 7:15 PM

Visit Site
Address: Hart Village Hall, Front Street, Hartlepool, UK, TS27 3AW, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

Visit Site
Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

Visit Site
Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
Sound Meditation Evening - Lincolnshire
Date: 20-Nov-2019 7:15 PM

Visit Site
Address: New Waltham Village Hall, New Waltham, Grimsby, UK, DN36 4QJ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom

International Version
Select County

Kent Local Business Advert - Local Top Ann Sinclair - Psychic Reading Spiritual Readings Book this slot - SM12 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Mental Dieting the New You

By:Lorraine Turner
Date: Mon,09 Jul 2012
Submitter:An Upholsterer's Daughter
Views:11165

View Related

Many of us find ourselves watching the scale begin to inch upward as we blow out the candles marking another year onward. We look at photos and grimace...is that me? Does my backside really look like that? No... it must be a bad cameraman.

For years I have been able to eat glorious foods and although I would put on a bit and my waistline felt tight...I could always knock off the dessert and pasta for a few days and everything was rosy. Somehow the magic has worn off and I find myself giving into a size larger than I would like to be. I am not alone in this. The dieting industry is alive and well and the companies offering their many solutions aren't the only ones getting fatter. If you were to observe the conversations in the workplace or around your family you would see that many, many people want to look and feel what they imagine in their minds to be the perfect size. It is with this thought that I decided to examine this in a new light.

I am applying my meditation toward this and am beginning to have a clearer understanding. If we as individuals begin to focus on what we would like to achieve, then it truly is a mind-shift. This is available for all. If we set our intent in the direction of the goal we hope to accomplish, we are taking back control of our scales and we are the ones that decide our course.

Science has taught us that we are energy. In order to be a healthy energetic being we need fuel to keep us

at our best. If we are able to move our minds into this thought pattern then we should be able to get the results we so desire. Is it easy? No, but with meditation it can help you fix your focus. Start with little things, allow yourself to create in your mind the self you would like to be. Are the choices you make railroading that self? If so, keep that self in your mind's eye every time you refuel and move toward your goal. For many of us we select a reason— a wedding, a vacation, wearing a swimsuit in public! You reached your goal, the event passes, and slowly you are back to where you started. It was with your mind that you were able to complete that task and by keeping your mind in charge of your choices is the beginning of mental dieting. It's time we got off the roller-coaster and applied a simple approach. If it takes weeks, months, or even years to accomplish the self you want to be, start today by acknowledging that you are making the choices of how you proceed. I will still enjoy my fine cuisine and I will still indulge in celebrations with the people I love— but I will learn to take control of accepting that what is on my plate begins in my mind.

To learn how you can begin meditation please read:
http://meditationapathtohealing.blogspot.com/2011/10/pitfalls-of-meditation.html

Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
meditationapathtohealing.blogspot.com/








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Lorraine said:

It is now day 19 since I began setting my intention on seeing myself as an energy that requires refueling instead of senseless foraging. I have corrected my nutritional intake, began drinking more water and I am happy to report I am 12 lbs slimmer. So far my mind-shift has started shifting the numbers on the scale as well as the inches from my waist:)
Sat,21 Jul 2012,11:35:41 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0